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From the Blog

How to Be a Single Happy Girl

How to Be a Single Happy Girl

It all started this morning in the shower while I was listening to Flowers by Miley Cyrus… AKA my latest Single Happy Girl anthem. With Valentine’s Day coming up, I’ve been (naturally) thinking about my singleness a bit more than usual. The truth is, I fucking love...

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I’m a Weight Inclusive Non-Diet Dietitian

I’m a Weight Inclusive Non-Diet Dietitian

As a Registered and Licensed Dietitian, I have a moral and professional obligation to provide EVIDENCE based care to my clients. As you can see, the evidence does not support a weight normative approach. Instead of focusing on weight as an outcome (weight normative care), my practice is entirely weight inclusive.

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