You’re probably wondering, WTF is body neutrality? (Guest post by intern and Nutritionist, Lyndsay Brooke, MS, RYT) “Imagine a life where you stop hating your body and start living your life.” This was a post I recently saw on Instagram. In a sea of body...
You’re being robbed. Of a peaceful, enjoyable, fulfilling, present, kick-ass summer/beach season because you likely feel pressure to have a certain beach body, and i’m sick of it. I’m guessing you are too, which is why you’re here reading this post. Year after year,...
Let’s talk about an important topic: reality TV dating shows and body image. Do reality TV dating shows (and reality TV in general) make you feel like shit about your body? Well, you’re not alone. One in four people say that reality TV makes them worried about...
Rather than a food detox that will likely leave you with an unhealthy relationship with food (been there, done that) what if you detoxed your social media to actually improve your life instead? I think we’ve all wrestled – at one point or another – with...
You may – understandably – be simultaneously interested in trying a new approach to your relationship with food but also curious and cautious if you can lose weight with intuitive eating. You’ve come to the right place! This post will cover...
No matter where you’re at on your body image healing journey, you are bound to have a bad body image day here or there. Hopefully, the further along you are in developing more positive body image the less bad body image days you have. But the truth is that as long as...
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.