by Lexy, MS, RD, LDN, CYT | Apr 28, 2021
Why Focusing on Weight Loss *Could* Be Bad for Your Health I purposefully chose this surfboard-laden-California-coast-esque image because it made me think of my “why” behind posts like these. It’s because – in my experience – when we can...
by Lexy, MS, RD, LDN, CYT | Sep 1, 2020
How to respond to food and body comments… When I asked my Instagram community what comments they get about their food and body, this is what they said… “You look like you’ve been eating foods with too much butter” “My mother in law was obsessed with my...
