by Lexy, MS, RD, LDN, CYT | Jul 8, 2022
Whether you’re on a path to healing your relationship with food and your body or your loved one is, this is THE perfect post for you to learn everything you need to know about the intuitive eating and body image healing journey. There are a LOT of misconceptions...
by Lexy, MS, RD, LDN, CYT | Apr 28, 2021
Why Focusing on Weight Loss *Could* Be Bad for Your Health I purposefully chose this surfboard-laden-California-coast-esque image because it made me think of my “why” behind posts like these. It’s because – in my experience – when we can...