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Can I Lose Weight with Intuitive Eating?

Can I Lose Weight with Intuitive Eating?

You may – understandably – be simultaneously interested in trying a new approach to your relationship with food but also curious and cautious if you can lose weight with intuitive eating. You’ve come to the right place! This post will cover...
Starting Your Private Practice as a Dietitian

Starting Your Private Practice as a Dietitian

Whether you are 100% interested in opening your own private practice as a dietitian or on the fence about it, this post will hopefully help you determine whether it may be a good fit for you and provide some direction on how to get started. Opening my own private...
How to Set Wellness Goals That Don’t Suck

How to Set Wellness Goals That Don’t Suck

Has diet culture given you PTSD around setting goals related to food, exercise, or your overall wellness? Do you feel totally burned out by committing to health goals so many times that never stick? Well, I feel you! And so do my clients.  The truth is, diet...