by Lexy, MS, RD, LDN, CYT | May 10, 2022
There you are.. Tickets booked, excitement level 100, out of office email responder set, and since it’s been maybe 3 years (or more!) since your last vaca – thanks COVID – you forget all your self-care tips for flying! Well, here’s everything you need to...
by Lexy, MS, RD, LDN, CYT | May 6, 2022
Planning a trip to Costa Rica and wondering where you should stay, where to eat and what to do? Well, look no further! This was my second trip to Costa Rica and surely won’t be my last. I went alone this time – my first solo trip ever – and I’d...
by Lexy, MS, RD, LDN, CYT | Jul 21, 2021
Greece FAR exceeded my expectations. The food, people, hospitality, beaches, and sunsets absolutely blew me away. There are SO many things to do no matter where you are, you’ll never get bored! And you can never have too much feta! In this post, I’m outlining the top...
