857-770-1189 lexy@lexypenney.com

Ditch the F*cking Diets eCourse

From stressed to blessed in 12 weeks or less

This is for you if…

  • you’re sick of stressing and obsessing over food and hating on your body and you’re ready to take your life back goddamnit!
  • you’re ready to make an investment in yourself but wanna do it on your own time
  • you don’t need or can’t afford 1:1 support with an RD
  • are a self-starter self-healer badass who is ready to get shit done!
girl meditating

Lexy is truly amazing.

She has the most comprehensive and intuitive approach to a better and more productive relationship with body image and food. She has helped me somehow find a way to accept myself and continue this path to unconditional self-love.

Anonymous client

girl on floor eating cheerios

Created by me, just for you!

This e-Course is the culmination of over a decade’s worth experience helping hundreds of women heal their relationship to food and their bodies. It’s the same proprietary process I use when working with clients 1:1, but now you can have it from the comfort of your own home!

 

I have a solution for you

And it’s called Ditch the F*cking Diets. Rather than listening to diets, food rules, or other people’s opinions, this course will help you uncover your OWN internal wisdom on what, when, & how to eat.

 

But not only that, it will teach you a whole different perspective on health, wellness, and nutrition entirely based on your values and what’s important to YOU.

 

My main goal for you is to free up your big beautiful brain space currently occupied by food and body woes so you can use that freed up space to live your best, biggest, and boldest life!

Twelve Modules:

  1. Social media detox
  2. Your food & body story
  3. Building a healthier, happier you
  4. Diets/restriction & letting go
  5. Make peace with food
  6. But I still want to lose weight
  7. Your life’s purpose
  8. Self-talk
  9. Befriend your body
  10. Self-care toolkit
  11. Develop a healthier relationship with exercise
  12. Values & wellness without obsession

Plus!

Podcast episodes, blog posts, and journal prompts to help support your journey.

AND bonus content including tips on revamping your closet, making meal prep easier, and how to feel better about your body at the beach (without losing weight).

Access for the lifetime of the course, for as long as I continue to offer it.

Ready to go all in? Let’s do this!

Pay in full

$197

Payment plan

3 payments of $65

“The modules were extremely helpful and so thourough. It’s clear that Lexy does everything she can do to help.”

– Anonymous client

the future is inclusive

"I learned that I deserve to nourish my body, and that my body is so thankful because I do. I'm still learning and growing but I refuse to live in shame by literally just existing in a bigger body."

– Aubee

Hi, I’m Lexy. I’m a Registered Dietitian, therapist in training, & body image coach

I have a passion for helping women overcome unhealthy relationships with food and their bodies so they can live the lives they desire and deserve.

I’ve helped hundreds of women unlearn arbitrary food rules, identify roadblocks to self-trust, and eliminate harmful dieting habits so they can fully trust and respect their here and now bodies and experience joy and peace around food. 

You have a purpose here on earth and it’s definitely not to obsess over food, count calories, Google nutrition facts or fad diets, shrink your body by all means necessary, and miss out on life in the process. 

You CAN find peace with food and a healthier, more positive relationship with your body. Start here, with this course and watch your life unfold!

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