Stop Letting the Food Police Ruin Your Life

Stop Letting the Food Police Ruin Your Life

Let’s talk about why you may find it hard to just eat f*cking food in peace.  Enter… the FOOD POLICE. Who the f*ck are the food police? Basically, the oppressive voices in your head and in real life that judge, blame, shame, and guilt your food choices. They say...
Holiday Gift Guide

Holiday Gift Guide

I think it’s safe to say that your holiday shopping *might* look a little different this year due to COVID, so you may be doing more online shopping than normal. And maybe you’re not able to travel home to be with your loved ones like you usually would due...