Holiday Gift Guide

Holiday Gift Guide

I think it’s safe to say that your holiday shopping *might* look a little different this year due to COVID, so you may be doing more online shopping than normal. And maybe you’re not able to travel home to be with your loved ones like you usually would due...
Before You Go on a Diet Try This

Before You Go on a Diet Try This

I’m a dietitian, who doesn’t promote diets. Weird, huh?! All I can think of is, “I’m not a regular mom, I’m a cool mom!” But really. If you come to see me, we’ll probably talk about loosening restrictions on your eating and having MORE cupcakes, cookies, or pizza. ...